Monday, December 28, 2009

Happy Running in 2010!

By Ross Forman

(Dec. 28, 2009, in Buffalo Grove, Ill.)

I cussed out a runner this past weekend.

There, I said it; I’ll admit it.

Sure, it’s the holiday season, so I probably shouldn’t have, but running on the street in snowy conditions is not very smart … unless you want to get hit by a car.

I don’t like to run outdoors in the cold weather. The folks at Bally’s Total Fitness see me on the treadmill a lot more often once the thermometer drops below 50 degrees. And when it’s snowy, forget it, there’s absolutely no chance I’m running outside.

I just wish the runner I saw (and cussed at, though quietly) on Saturday, when we were getting hit with about 10 inches of snow in the northern suburbs of Chicago, was not running outside.

Running on the treadmill is boring; that’s for sure. But it’s a lot safer than avoiding out-of-control cars that seem to be taken over by Mother Nature.

Enough about that; let’s switch to Father Time. I can’t believe 2009 is over. Heck the first decade of the 21st Century is over. Wow, where’d the time go?! Wasn’t it just yesterday that we were all scared of what in the world would happen on the technology-front when the calendar switched from 1999 to 2000. I’ll even admit that, in late-1999, I chose to spend the New Year in Chicago – not Honolulu, where I had for several previous years – just because of that fear.

I ran three Marathons, my first two Half Marathons and a 9.5-mile race in 2009. That’s now seven marathons in just over two years – and I had my two best times ever in 2009. At the Bank Of America Chicago Marathon in October and then two months later at the Honolulu Marathon.

Now it’s time to start planning for 2010 – on the running front, that is.

My good friend Lodi, of World Championship Wrestling (WCW) fame, is going to run his first-ever Half Marathon in April. He’ll do great because no one is more dedicated to physical fitness than Lodi. And I’m sure Brandon in San Francisco will rock his first-ever Half Marathon in February, just as Dan will conquer the 26.2-mile course at the London Marathon in April.

I know many of my running friends will be on the trails again, including Richard, Dell, Katie, Hector, Ryan, Aaron, Rob and others.

What about me? Well, the last couple weeks of December have annually been my break-time. (Sure, that’s not a lot of time, but that’s how I go.) As the calendar rolls in January, I resume my training.

First goal: the El Paso Half Marathon on Sunday, March 7.

Second goal: the Paris Marathon on Sunday, April 11.

My first job after graduating from Indiana University was as a sportswriter in Las Cruces, N.M., which is where I met Cheryl & Tom Essex. Coach, as he was known, was the head football coach at Onate High School, one of three schools in the city and the main school I wrote about. I’ll never forget the friendship I developed with Coach (and his family). Even after I moved away from Las Cruces, we stayed in contact, always laughing at memories, stories, tales and, of course, talking football.

Coach died Jan. 8, 2009, so I’m running the El Paso Half Marathon for him. I’m sure his reaction would be, ‘What in the hell are you running that far for?’

Well Coach, I’m doing it in 2010 for you.

Why Paris? Why not Paris! It’s a beautiful city, great event and it’s a perfect fit on my running calendar.

I know there will be more races in 2010, and over the next few weeks, I’m gonna pencil them in. I just had to get my first goal/resolution (a Personal Record in Paris) on the 2010 slate before Ryan Seacrest and Dick Clark do their thing in New York City.

Best wishes for a healthy & Happy New Year. And while I’m mentioning the word ‘healthy,’ I strongly endorse Kool ‘N Fit Sport, a conditioning fluid that I discovered at the Honolulu Marathon. It’s not a gimmick – it works!

Happy running in 2010,

Ross.

















Friday, December 11, 2009

Next Stop: Honolulu

By Ross Forman

This whole Global Warming thing is now really getting under my skin.

When I ran the Bank Of America Chicago Marathon on Oct. 11, the temperature at start-time was 33 degrees. Jump ahead to the inaugural Rock ‘n’ Roll Marathon in Las Vegas on Dec. 6, and the temperature when this event started near Mandalay Bay on The Strip was also in the mid-30s – and Vegas actually felt colder than Chicago.

Now, as I’m writing this, the thermometer here in Chicago reads 3 degrees. Well, at least that’s expected.

I’m a little nervous for this upcoming Sunday, Dec. 13, when I step to the starting line at the annual Honolulu Marathon … will be it be nice weather, or super hot, or rainy (like last year’s Honolulu Marathon), or, heck, is it gonna be frozen there, too?

Work with me a little, Mother Nature, please.

The Las Vegas Marathon was good, very well organized. It attracted about 25,000 runners from around the world with about 18,000 of them – me included – running the Half Marathon (13.1 miles). I ran with Darryn and John, and though Darryn didn’t set a Personal Record (PR), he finished with a good time. And I was pretty happy with my, ugh, coaching/pacing debut. Next time, though, I will have to yell at Darryn to push it since he finished about a minute past his PR.

The post-race meal was the buffet at the Paris Hotel. The food was OK and, obviously, plentiful, but those buffets are just not for me.

The Honolulu Marathon will be another 26.2-mile journey with my good friend Dell, who will be running the event for the 21st consecutive year. This is my second Honolulu Marathon and, provided it doesn’t get too hot, I think I will set a PR. Dell knows the goal and, unlike the way I coached Darryn, I’m sure he will yell at me to push it for the PR.

I can’t wait.

I’m not sure of the running slate for 2010. That doesn’t need to be decided until New Year’s Eve. I’m just one of those people who, come Jan. 1, will want to start, er, resume my training for a spring-time marathon. And I’ll probably mix in a few Half Marathons along the way. Am thinking about two Half Marathons in early-2010 in Texas: Austin in February or El Paso in March.

Suggestions for 2010 runs? I’m listening.

And please don’t mention a triathlon. I’ve already been given that challenge, but have politely rejected it, at least so far.

Hope everyone has a great holiday season and terrific 2010. If you’ve ever even remotely thought about running a marathon, make it a resolution for 2010. You can do it! As I’ve said literally hundreds of time, I NEVER, EVER thought in my wildest imagination that I would be able to finish a marathon.

And yet the Honolulu Marathon on Sunday, Dec. 13, will be my seventh in just over two years. Yep, I first ran the Florence (Italy) Marathon on Sunday, Nov. 25, 2007. So it’s seven marathons over 749 days – and I feel great.

Best wishes,

Ross.